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An Introduction To Cobalamin Metabolism - cobalamins: form, function, inhibitors, a vegan perspective (Article)
This text aims to demonstrate that it is not so much a lack of B12 that causes ill health, but that rather it is the modern western lifestyle that may generate excess requirements of this micronutrient. In particular this text will look at the little known issue of mercury, and how it interferes with normal cobalamin metabolism.
The Vitamin B12 Issue (Article)
The subject of Vitamin B12 is not new to most vegans, vegetarians or raw fooders. The supplement companies have many people running to their local health (drug) stores in an effort to make themselves deficiency-free, but is this a good idea?
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